Better Health

Better Health

Public Health England has launched a huge campaign to seize the opportunity for a national reset moment, and Live Well Stay Well are here to support it! Better Health is a ground-breaking new adult health campaign that provides an opportunity for the nation to go back to basics and introduce healthy changes. For many, the past few months have been a wake-up call, with people realising how precious their health is and recognising that it is time to get back on track. 

The Better Health campaign will kick off by supporting individuals on their weight loss journey, but later down the line, the programme will also provide advice and support for quitting smoking, drinking less and looking after your mental health (all things that we can support locally with, too- check here!)

Nearly two thirds (63%) of adults in the UK are overweight or living with obesity. Gaining weight is often a gradual process that takes place over a number of years and modern life doesn’t always make it easy. This extra weight causes pressure to build up around vital organs, making it harder for the body to fight against diseases like cancer, heart disease and now COVID-19. 
There has never been a better time to kickstart your health and Better Health has a range of tools and support to help support individuals on their weight loss journey. 

While you are here, you can hit the register button to get free support from your local lifestyle support service... us! Take a quick lifestyle questionnaire to help us understand what you need help with and refer yourself to services quickly

Better Health