Live Well Stay Well 1:1 Advice

What is Live Well Stay Well one-to-one advice?

Live Well Stay Well one-to-one advice is available to anyone in Buckinghamshire over the age of 18 who wishes to improve their health and wellbeing. The Live Well Stay Well Coaches can provide advice on lifestyle changes to improve wellbeing and refer or signpost to services to prevent and manage the physical and emotional challenges of long term health conditions. 

By providing just a few contact details here on our secure online form, you are letting us know that you would like us to get in touch to discuss what is available to you.  

What happens when I register my contact details on your form?

One of our Live Well Stay Well Coaches will be in touch by telephone within 48 hours of receiving your enquiry (or at your chosen time) to help you start building your pathway to a healthier life.  They will ask you what areas of health improvement you would like to discuss and will then take you through a full assessment to help identify areas of your lifestyle which you would benefit from addressing and which services are available and accessible to you.  There are a range of options available across Buckinghamshire and most of them are free!

How do we help you?

Our Live Well Stay Well Coaches will work with you on a one-to-one basis, helping you to set specific goals that are unique to you and your lifestyle.  Your Live Well Stay Well Coach will provide you with simple advice to help you make small changes that deliver big results, and will provide ongoing motivational support.  They will provide all the details you need for any available services that you are interested in and will refer you directly to your chosen service(s) meaning there is no frustration for you in trying to make appointments!  Once the referral is made, the service will get in touch with YOU to follow up.

As well as this, our Live Well Practitioners offer a range of different types of support to help you cope with, and prevent your long term health condition stopping you from doing the things you want to in life.

Living with a long term physical health condition can sometimes lead you to feel stressed, worried or low.  The Live Well Team offers a variety of different types of support for managing these feelings including help over the telephone or face to face, on-line programmes, and self-management and mindfulness courses.  

What can I get access to via Live Well Stay Well?

  • Stop smoking support
  • Support to cut down alcohol intake/ dependency
  • Weight management groups
  • Support for anxiety and depression
  • Support with the emotional challenges of managing a long term health condition
  • Diabetes management & support groups
  • Diabetes prevention groups
  • Too busy to attend a group or appointment?  Try our digital options!

Following this, your Live Well Stay Well Coach will contact you at regular intervals to see how you are getting on and to find out if you would like any further support to help you to achieve your goals.

How long will this take and what will I need to commit to?

We're not interested in the latest fad diet, cutting out your favourite food or drink or wearing you out in the gym. Our goal is to support you to make small, proven changes that will help you to make real improvements to your health, achieve your goals and make healthy habits a long term part of your life. We'll refer you to services that will provide ongoing support to help you achieve your goals in a way that fits your lifestyle and personal commitments.

Don't worry, we're not going to ask you to sign up to a contract or take up hours of your time. All we ask is that you commit to an initial assessment over the telephone and do your best to make the changes you want to make. That's it - and it's FREE!

Is there anything else I can get from Live Well Stay Well?


We can provide you with details of lots of other local services including support for carers and the recently bereaved.  Perhaps you want to get active and meet new people at the same time, there are a range of options out there for you and it doesn’t end there; Our aim is to assess your individual needs and present you with options to suit.  Our directory of services is extensive, register your details and we will do the research for you.

Next Steps

To speak to a Live Well Stay Well coach for advice and to find out what support is available, click here.

Contact a Live Well Stay
Well Coach Here

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