Stoptober 2019 - Are you ready to split up with smoking?

Are you ready to split up with smoking?

Have you been thinking about quitting smoking and wondering how to go about it? 

Here are some reasons to stop:

Stoptober 2019 launches on 1st October. It is a 28 day campaign to encourage and support smokers to quit. Research shows that if you quit for 28 days you are five times more likely to quit for good. Stoptober has supported over a million quit attempts so far.

Of course quitting isn’t easy with just willpower alone. Your chances of quitting will increase three times if you get 1:1 support with a Stop Smoking Advisor. They can also give advice and help you access aids to help you manage your cravings and withdrawal symptoms.

To find out more visit our Stop Smoking page here where you can get some tips and advice.

You can also book an appointment with a Stop Smoking advisor by ringing Live Well Stay Well on 01628 857311.